Hummus

Packaged product Suppe og saucer Santa Teresa

Hummus contains 210 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 41 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hummus by Santa Teresa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
7,1 gprotein
22 gcarbohydrates
8,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 8,9 g 11 %
Saturated fat L 1,8 g 9 %
Sodium L 336 mg 15 %
Total carbohydrates L 22 g 8 %
Dietary fiber not reported
Total sugars L 0,3 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 45 %Fat: 41 %210kcal / 100 g
  • Protein 14 %
  • Carbohydrates 45 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gin the top quarter of suppe og saucer (median 1,3 g)
  • Sugars0,3 gin the lowest quarter of suppe og saucer (median 4 g)
  • Fat8,9 gabove the median for suppe og saucer (median 4,2 g)
  • Saturated fat1,8 gabove the median for suppe og saucer (median 0,5 g)
  • Sodium336 mgin the lowest quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Santa Teresa
Barcode
8422237254483
Quantity
180 g
Category
dagligvarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chick peas (49 %), sunflower, tahini (sesame seeds and salt, extra virgin olive oil (6%), lemon juice, salt, garlic, paprika and pepper).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KikerærterSaltOlivenolieHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus?

100 g of Hummus has 210 kcal.

How much protein is in Hummus?

Hummus contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Hummus?

Hummus has 22 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus?

Hummus contains 8,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Hummus?

100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8422237254483. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.