ضامتي - Damti
Packaged product Suppe og saucer Idéal
ضامتي - Damti contains 210 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 27 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 15,5 g | 20 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 23.876 mg | 1.038 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 27 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber10 gin the top quarter of suppe og saucer (median 0,5 g)
- Sugars0 gin the lowest quarter of suppe og saucer (median 4 g)
- Fat15,5 gabove the median for suppe og saucer (median 4,2 g)
- Saturated fat9 gin the top quarter of suppe og saucer (median 0,5 g)
- Sodium23.876 mgin the top quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Idéal
- Barcode
- 6111180012449
- Quantity
- 228 g
- Category
- dagligvarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGREDIENTS: Sel, exhausteur de goût: monosodium glutamate, huile de palme hydrogénée, extrait de levure, amidon de mais, légumes déshydratés : (oignon, carotte). épices bio : (poivre, curcuma), persil, exhausteur de goût : inosinate et guanylate disodique, arôme poulet. المكونات ملح، رافع الذوق : غلوتامات أحادي الصوديوم، زيت النخيل المهدرج، مستخلص الخميرة، نشا الذرة، خضر مجفقة :( بصل، جرر)، توابل ہیو( ابزار، كركم)، بقدونس، رافع الذوق إينوزينات و غوائيلات الصوديوم، نكهة الدجاج.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Løg
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Let’s BBQ K-Classic | 210 | 0,7 g | 17 g | 16 g |
| Crema di balsamico Gocce | 210 | 0,87 g | 50 g | 0 g |
| Sriracha Chilli Mayo Sauce Lidl | 210 | 0,5 g | 18,9 g | 15,1 g |
| Moutarde au curry Le Comptoir de Mathilde | 210 | 9,4 g | 10 g | 14 g |
| Kefir cheese ABALI | 210 | 3,3 g | 6,7 g | 18 g |
| Sauce tartare Nature&moi | 210 | 1 g | 6,5 g | 20 g |
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| Waitrose Guacamole Waitrose | 210 | 1,3 g | 4,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ضامتي - Damti?
100 g of ضامتي - Damti has 210 kcal.
How much protein is in ضامتي - Damti?
ضامتي - Damti contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in ضامتي - Damti?
ضامتي - Damti has 16 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ضامتي - Damti?
ضامتي - Damti contains 15,5 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in ضامتي - Damti?
100 g contains 23.876 mg of sodium, 1.038 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111180012449. License: ODbL 1.0 (Open Food Facts). Source record dated 23. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.