Hummus
Packaged product Bønner og bælgfrugter Egrin Alimentacion
Hummus contains 298 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 19 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,28 g | 0,6 % |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 19 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for bønner og bælgfrugter (median 6,7 g)
- Fat24 gin the top quarter of bønner og bælgfrugter (median 18 g)
- Saturated fat3,5 gin the top quarter of bønner og bælgfrugter (median 2 g)
- Sodium560 mgin the top quarter of bønner og bælgfrugter (median 412 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Egrin Alimentacion
- Barcode
- 8437005286665
- Quantity
- 240 g
- Category
- Hummus
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked chickpeas 60% (chickpeas, water, salt, antioxidant (e223) and sequestrant (e385)), sauce (sunflower oil, water, toasted sesame flour, lemon juice (sulfites), chickpea flour, salt, sugar, antioxidants (glucodeltalactone, citric acid, disodium calcium edta), garlic paste, preservatives (potassium sorbate and sodium benzoate), cumin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterSaltSolsikkeolieSukkerHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Chilli Houmous Ocado | 298 | 12 g | 5,3 g | 24 g |
| Low fat houmous and grissini Harriet's Garden | 298 | 7,6 g | 26 g | 17 g |
| Hummus Ensalandia | 298 | 5,9 g | 14 g | 24 g |
| Houmous aux tomates confites Ensoleil'ade | 298 | 4,4 g | 8,3 g | 26 g |
| Hummus con menta Ametller Origen | 298 | 5,6 g | 13 g | 24 g |
| Hummus pikant K-Classic | 298 | 6,3 g | 13 g | 23 g |
| Hummus Aldi ALDI Central de Compras S. L. U. | 298 | 8 g | 15 g | 22 g |
| Hummus Pikant Wonnemeyer | 298 | 6,3 g | 13 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 298 kcal.
How much protein is in Hummus?
Hummus contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,7 g).
How many carbs are in Hummus?
Hummus has 14 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 24 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Hummus?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437005286665. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.