Hummus - Eastern salad
Packaged product Bønner og bælgfrugter Vernada
Hummus - Eastern salad contains 253 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 19 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 452 mg | 20 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 19 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the top quarter of bønner og bælgfrugter (median 6,7 g)
- Fiber3,6 gbelow the median for bønner og bælgfrugter (median 4,5 g)
- Sugars1,4 gabove the median for bønner og bælgfrugter (median 1,3 g)
- Fat19,6 gabove the median for bønner og bælgfrugter (median 18 g)
- Saturated fat2,4 gabove the median for bønner og bælgfrugter (median 2 g)
- Sodium452 mgabove the median for bønner og bælgfrugter (median 412 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
77% пюре от нахут, тахан от печени сусамови семена 11%, рафинирано слънчогледово масло 6%, подправки (чесън на прах, бял пипер) 3%, маслиново масло, антиоксидант: лимонена киселина, сол, вода, консерванти: калиев сорбат и натриев бензоат.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterSolsikkeolieOlivenolieSaltHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus - Ras El Hanout Aldi | 253 | 6,2 g | 12 g | 19 g |
| Hummus Basil Apéro Migros | 253 | 6,5 g | 11 g | 19 g |
| Mediterranean style tomato houmous Ocado | 253 | 6 g | 12 g | 19 g |
| Хумус с червена чушка Vernada | 253 | 7,3 g | 5,2 g | 19 g |
| Hummus Marrakesch Billa Bio | 253 | 6,1 g | 11 g | 20 g |
| Hummus Avocado Vega Vita | 253 | 5,5 g | 8,4 g | 21 g |
| Hummus oliva Dia | 253 | 6 g | 17,3 g | 18 g |
| Hummus Ajo Ahumado Dia | 253 | 6 g | 17,3 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus - Eastern salad?
100 g of Hummus - Eastern salad has 253 kcal.
How much protein is in Hummus - Eastern salad?
Hummus - Eastern salad contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,7 g).
How many carbs are in Hummus - Eastern salad?
Hummus - Eastern salad has 11,8 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus - Eastern salad?
Hummus - Eastern salad contains 19,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Hummus - Eastern salad?
100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800222421006. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.