Hummus Basil Apéro
Packaged product Bønner og bælgfrugter Migros
Hummus Basil Apéro contains 253 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 18 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (244 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 0,7 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 18 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for bønner og bælgfrugter (median 6,7 g)
- Fiber6,1 gin the top quarter of bønner og bælgfrugter (median 4,4 g)
- Sugars0,7 gbelow the median for bønner og bælgfrugter (median 1,3 g)
- Fat19 gabove the median for bønner og bælgfrugter (median 17,4 g)
- Sodium480 mgabove the median for bønner og bælgfrugter (median 406 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Hummus - Ras El Hanout Aldi | 253 | 6,2 g | 12 g | 19 g |
| Mediterranean style tomato houmous Ocado | 253 | 6 g | 12 g | 19 g |
| Hummus Avocado Vega Vita | 253 | 5,5 g | 8,4 g | 21 g |
| Hummous Pilpel | 253 | 8,5 g | 3,5 g | 21 g |
| Humus libanez Delhaize | 254 | 5,5 g | 11 g | 19,9 g |
| Organic Hummus Classic Greenfood | 254 | 7 g | 10 g | 20 g |
| Houmous Carottes & Cumin Leader Price | 254 | 5,1 g | 9,2 g | 21 g |
| Reduced Fat Houmous DUNNES STORES | 252 | 9 g | 10 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Basil Apéro?
100 g of Hummus Basil Apéro has 253 kcal.
How much protein is in Hummus Basil Apéro?
Hummus Basil Apéro contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,7 g).
How many carbs are in Hummus Basil Apéro?
Hummus Basil Apéro has 11 g of total carbohydrates per 100 g, including 6,1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Basil Apéro?
Hummus Basil Apéro contains 19 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Hummus Basil Apéro?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404622421. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.