Hummus de Lentejas
Packaged product Bønner og bælgfrugter Ifantis
Hummus de Lentejas contains 161 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 32 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 32 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of bønner og bælgfrugter (median 6,7 g)
- Sugars0,4 gin the lowest quarter of bønner og bælgfrugter (median 1,3 g)
- Fat8,1 gin the lowest quarter of bønner og bælgfrugter (median 18 g)
- Saturated fat1,1 gin the lowest quarter of bønner og bælgfrugter (median 2 g)
- Sodium160 mgin the lowest quarter of bønner og bælgfrugter (median 412 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Garlic Hummus Sprouts | 161 | 7,1 g | 17,9 g | 5,4 g |
| Spinach Artichoke Hummus Wellsley Farms | 161 | 3,6 g | 14,3 g | 8,9 g |
| Artichoke Spinach Hommus Cedar's | 161 | 3,6 g | 14,3 g | 8,9 g |
| Roasted Hatch Green Chile Hummus Ribella | 161 | 7,1 g | 14,3 g | 10,7 g |
| Sweet Red Pepper & Kalamata Olive Hummus Falafel King | 161 | 7,1 g | 14,3 g | 10,7 g |
| Houmous Local en Bocal | 161 | 4,4 g | 8,9 g | 11,1 g |
| Artichoke Spinach Hummus Cedar’s | 161 | 3,6 g | 14,3 g | 8,9 g |
| Roasted Garlic Hummus Nature's Promise | 161 | 7,1 g | 17,9 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus de Lentejas?
100 g of Hummus de Lentejas has 161 kcal.
How much protein is in Hummus de Lentejas?
Hummus de Lentejas contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,7 g).
How many carbs are in Hummus de Lentejas?
Hummus de Lentejas has 12 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus de Lentejas?
Hummus de Lentejas contains 8,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Hummus de Lentejas?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201310004572. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.