Hummus de Lentejas
Packaged product Beans and Legumes Ifantis
Hummus de Lentejas contains 161 kcal per 100 g.
Roughly 49% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 32%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the top quarter of beans and legumes (median 6.7 g)
- Sugars0.4 gin the lowest quarter of beans and legumes (median 1.4 g)
- Fat8.1 gin the lowest quarter of beans and legumes (median 18 g)
- Saturated fat1.1 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium160 mgin the lowest quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Garlic Hummus Sprouts | 161 | 7.1 g | 17.9 g | 5.4 g |
| Spinach Artichoke Hummus Wellsley Farms | 161 | 3.6 g | 14.3 g | 8.9 g |
| Artichoke Spinach Hommus Cedar's | 161 | 3.6 g | 14.3 g | 8.9 g |
| Roasted Hatch Green Chile Hummus Ribella | 161 | 7.1 g | 14.3 g | 10.7 g |
| Houmous Local en Bocal | 161 | 4.4 g | 8.9 g | 11.1 g |
| Artichoke Spinach Hummus Cedar’s | 161 | 3.6 g | 14.3 g | 8.9 g |
| Sweet Red Pepper & Kalamata Olive Hummus Falafel King | 161 | 7.1 g | 14.3 g | 10.7 g |
| Roasted Garlic Hummus Nature's Promise | 161 | 7.1 g | 17.9 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201310004572. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.