HonigNuss
Packaged product Morgenmadsprodukter mymuesli
HonigNuss contains 422 kcal per 100 g. A serving, 85 g (85 g) provides about 359 kcal.
Roughly 49 % of its calories come from carbohydrates, with 40 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 49,6 g | 18 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 16 g | |
| Added sugars L | 10,4 g | 21 % |
| Protein L | 11,3 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 49 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gabove the median for morgenmadsprodukter (median 10,2 g)
- Fiber7,9 gbelow the median for morgenmadsprodukter (median 8,2 g)
- Sugars16 gabove the median for morgenmadsprodukter (median 15 g)
- Fat18 gin the top quarter of morgenmadsprodukter (median 13,7 g)
- Saturated fat2,2 gbelow the median for morgenmadsprodukter (median 2,5 g)
- Sodium16 mgbelow the median for morgenmadsprodukter (median 48 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mymuesli
- Barcode
- 4260188781153
- Quantity
- 85g
- Label serving
- 85 g
- Category
- Mueslis Formand
- Packaging
- Plastic,Can,Cardboard,Paperboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Haferflocken_, Hafer-Crunchy 25% (_Haferflocken_, Reissirup, Sonnenblumenöl, _Haferschrot_, _Weizenflocken_, gepuffter Reis, Honig, _Gerstenflocken_, Zimt), Apfel-Zimt-Crunchy 9% (_Haferflocken_, _Weizenflocken_, Apfelsaftkonzentrat, getrocknete Apfelstücke, gepuffter Amaranth, Sonnenblumenöl, Honig, Zimt, Meersalz), getrocknete Dattelwürfel, _Haselnüsse_ 7%, _Cashewkerne_ 6%, _Walnusskerne_ 5%, _Mandeln_ 5%, _Dinkelflocken_, getrocknete Apfelstücke, Honig 1%, Reismehl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreHasselnødMandlerAppleHonningRisSolsikkeolieKanelSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banane Coconut mymuesli | 422 | 11,7 g | 56 g | 15,5 g |
| Musli for active people Seitenbacher | 422 | 15,6 g | 64,4 g | 11,1 g |
| Knuspermüsli mit roten Früchten Gramm | 422 | 10 g | 65,7 g | 12 g |
| Granola oats & honey Giant | 422 | 10,9 g | 71,9 g | 12,5 g |
| Granola canneberges noix bresil graine de courges Terres et Céréales | 422 | 11 g | 60 g | 13 g |
| Bio Hafer Crunchy Waldbeeren Detmers Getreide Vollwert-Kost | 422 | 8,4 g | 66,5 g | 11,9 g |
| Rougail tamarin Crownfield | 422 | 7,8 g | 66,9 g | 11,9 g |
| Granola miel de avejas y pasas Schullo | 422 | 11,1 g | 73,3 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HonigNuss?
100 g of HonigNuss has 422 kcal. Serving, 85 g (85 g): about 359 kcal.
Is HonigNuss high in protein?
HonigNuss contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 9,6 g in serving, 85 g (85 g). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 10,2 g).
How many carbs are in HonigNuss?
HonigNuss has 49,6 g of total carbohydrates per 100 g, including 7,9 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HonigNuss?
HonigNuss contains 18 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in HonigNuss?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260188781153. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.