Honey Rings

Packaged product Korn og pastaprodukter Golden Bridge

Honey Rings contains 380 kcal per 100 g.

Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (384 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Rings by Golden Bridge, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
7 gprotein
83 gcarbohydrates
1,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 180 mg 8 %
Total carbohydrates L 83 g 30 %
Dietary fiber not reported
Total sugars L 37 g
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 90 %Fat: 3 %380kcal / 100 g
  • Protein 8 %
  • Carbohydrates 90 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for korn og pastaprodukter (median 8,2 g)
  • Sugars37 gin the top quarter of korn og pastaprodukter (median 23 g)
  • Fat1,2 gin the lowest quarter of korn og pastaprodukter (median 3,9 g)
  • Saturated fat0,2 gin the lowest quarter of korn og pastaprodukter (median 0,7 g)
  • Sodium180 mgbelow the median for korn og pastaprodukter (median 276 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Bridge
Barcode
13367794
Category
Ekstruderet korn
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nestle Cheerios Honey 515g Cheerios 380 8,7 g 73,4 g 3,8 g
Honey kix General Mills 380 8 g 85 g 2,5 g
Multigrain Shapes Crownfield 380 8,4 g 75,8 g 3,2 g
Cheerios Honey Nestlé 380 9,8 g 73,2 g 3,4 g
Mix Boletes Sorli Discau 380 7 g 85 g 2 g
Lucky Charms General Mills 380 7,6 g 83,4 g 4 g
choco piegotaki Lubella 380 8 g 80 g 2,2 g
Kołeczka z miodem Brüggen 380 8,2 g 78,3 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Rings?

100 g of Honey Rings has 380 kcal.

How much protein is in Honey Rings?

Honey Rings contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8,2 g).

How many carbs are in Honey Rings?

Honey Rings has 83 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Rings?

Honey Rings contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Honey Rings?

100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 13367794. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.