Honey Ham
Packaged product Sweets og Desserter Dilusso
Honey Ham contains 123 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 70 kcal.
Roughly 57 % of its calories come from protein, with 26 % from fat and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 52,9 mg | 18 % |
| Sodium L | 1.464 mg | 64 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 17,6 g | 35 % |
| Jern L | 0,035 mg | 0,2 % |
| Kalium L | 0,035 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 17 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gin the top quarter of sweets og desserter (median 5,6 g)
- Sugars5,3 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat3,5 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat0,88 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium1.464 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dilusso
- Barcode
- 0240486805298
- Label serving
- 1 portion (56.699 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Honey Roasted Turkey Diestel Turkey Ranch | 123 | 22,9 g | 3,5 g | 0,88 g |
| Honey Turkey Breast PRIMA DELLA | 123 | 19,4 g | 5,3 g | 1,8 g |
| Chocolate Ice Cream 4oz Foam Cup Hershey’s Ice Cream | 123 | 2,6 g | 15,9 g | 6,2 g |
| Pastrami Wegman’s | 123 | 21,2 g | 0 g | 3,5 g |
| Brown Sugar Ham Wegmans | 123 | 19,4 g | 7,1 g | 1,8 g |
| Roasted Sweet Potatos Sprouts | 123 | 1,8 g | 19,4 g | 5,3 g |
| Honey Turkey Breast Sprouts Farmers Market | 123 | 21,2 g | 5,3 g | 0,88 g |
| Boneless Skinless Sweet & Smoky Chicken Tenderloins Wild Fork | 123 | 22 g | 1,8 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Ham?
100 g of Honey Ham has 123 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 70 kcal.
Is Honey Ham high in protein?
Honey Ham contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 56.699 g (56,7 g). About 57 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Honey Ham?
Honey Ham has 5,3 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Ham?
Honey Ham contains 3,5 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
How much sodium is in Honey Ham?
100 g contains 1.464 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0240486805298. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.