Holiday Assorted Cookies, Holiday Assorted
Packaged product Sweets og Desserter FRESHNESS GUARANTEED
Holiday Assorted Cookies, Holiday Assorted contains 474 kcal per 100 g. A typical serving of 1 cookie (19 g) provides about 90 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (462 kcal per 100 g).
100 g provides 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 23,7 g | 30 % |
| Saturated fat L | 10,5 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18 % |
| Sodium L | 26 mg | 1 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 21 g | |
| Added sugars L | 21,1 g | 42 % |
| Protein L | 5,3 g | 11 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gabove the median for sweets og desserter (median 4,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars21 gin the lowest quarter of sweets og desserter (median 35,1 g)
- Fat23,7 gabove the median for sweets og desserter (median 19,4 g)
- Saturated fat10,5 gabove the median for sweets og desserter (median 8,6 g)
- Sodium26 mgin the lowest quarter of sweets og desserter (median 263 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- FRESHNESS GUARANTEED
- Barcode
- 0078742356310
- Label serving
- 1 cookie
- Category
- cookies-biscuits
Ingredients
INGREDIENTS: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, EGG WHITE COATING (SUGAR, VEGETABLE OIL (RAPESEED OIL, SUNFLOWER OIL, CORN OIL, SOYBEAN OIL), PALM KERNEL OIL, SKIM MILK, LACTOSE, SOY LECITHIN, NATURAL VANILLA FLAVORING), CHERRIES (RED AND GREEN SCORN SYRUP, CITRIC ACID, HIGH FRUCTOSE CORN SYRUP, WATER, NATURAL AND ARTIFICIAL FLAVOR, FD&C RED 40, FD&C YELLOW 5), POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], SULFUR DIOXIDE [SULFUR DIOXIDE], DECORETTES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, SHELLAC, COCOA [PROCESSED WITH ALKALII], RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1, BLUE 2, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), NATURAL AND ARTIFICIAL FLAVOR, FRUIT FILLING (APRICOT [GLUCOSE SYRUP, APRICOT PUREE, SUGAR, WATER PECTIN, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR OF APRICOT COLOR {PAPRIKA AND TURMERIC EXTRACT}], STRAWBERRY [GLUCOSE, STRAWBERRIES, SUGAR, WATER, PECTIN, NATURAL FLAVOR, CITRIC ACID, CALCIUM PHOSPHATE SODIUM CITRATE]), DONUT COATING SUGAR (DEXTROSE, CORN STARCH, PALM OIL, TITANIUM DIOXIDE [COLOR], HYDROGENATED COTTONSEED OIL. ARTIFICIAL FLAVOR). COCOA POWDER (PROCESSED WITH ALKALI), POWDERED SUGAR, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING [LACTIC ACID]), PINK SUGAR FD&C YELLOW 5, FD&C RED 3), MACAROON COCONUT (COCONUT, SODIUM METABISULFITE), WALNUT, ARTIFICIAL FLAVOR (VANILLIN, ETHYL VANILLIN AND OTHER ALDEHYDES), EGG SHADE POWDER (SALT, YELLOW 5).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bittersweet Chocolate Soft Baked Cookies, Bittersweet Chocolate FAVORITE DAY | 474 | 5,3 g | 68,4 g | 18,4 g |
| Holiday Cookie Collection, Holiday BOMBOLO BAKERY | 474 | 5,3 g | 52,6 g | 23,7 g |
| Holiday Cookie Collection, Holiday BOMBOLO BAKERY | 474 | 5,3 g | 52,6 g | 23,7 g |
| Quaker, Sandwich Biscuits, Oat & Yogurt, Vanilla, Oat & Yogurt, Vanilla QUAKER | 474 | 7,9 g | 71 g | 18,4 g |
| Quaker, Sandwich Biscuits, Strawberry, Oat & Yogurt, Strawberry, Oat & Yogurt QUAKER | 474 | 7,9 g | 71 g | 18,4 g |
| Quaker, Sandwich Biscuits, Oat & Yogurt, Vanilla, Oat & Yogurt, Vanilla QUAKER | 474 | 7,9 g | 71 g | 18,4 g |
| Candy Bite Ultimate Cookie, Candy Bite MEIJER | 474 | 5,3 g | 63,2 g | 21 g |
| Froasted Cookies, Chocolate OUR SPECIALITY | 474 | 2,6 g | 68,4 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Holiday Assorted Cookies, Holiday Assorted?
100 g of Holiday Assorted Cookies, Holiday Assorted has 474 kcal. 1 cookie (19 g): about 90 kcal.
How much protein is in Holiday Assorted Cookies, Holiday Assorted?
Holiday Assorted Cookies, Holiday Assorted contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1 g in 1 cookie (19 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,7 g).
How many carbs are in Holiday Assorted Cookies, Holiday Assorted?
Holiday Assorted Cookies, Holiday Assorted has 52,6 g of total carbohydrates per 100 g, including 0 g of fiber and 21 g of sugars.
How much fat is in Holiday Assorted Cookies, Holiday Assorted?
Holiday Assorted Cookies, Holiday Assorted contains 23,7 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Holiday Assorted Cookies, Holiday Assorted contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Holiday Assorted Cookies, Holiday Assorted?
100 g contains 26 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. marts 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2544612. License: CC0 1.0 (U.S. public domain). Source record dated 17. marts 2022. Imported 6. november 2026.
Last updated: . Source description: "HOLIDAY ASSORTED COOKIES, HOLIDAY ASSORTED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.