High Protein Mozzarella

Packaged product Mælk og æg Coop

High Protein Mozzarella contains 141 kcal per 100 g.

Roughly 68 % of its calories come from protein, with 29 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 245 kcal per 100 g across 1.398 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Mozzarella by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
24 gprotein
1 gcarbohydrates
4,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 4,5 g 6 %
Saturated fat L 3 g 15 %
Sodium L 200 mg 9 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 1 g
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68 %Carbohydrates: 3 %Fat: 29 %141kcal / 100 g
  • Protein 68 %
  • Carbohydrates 3 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of mælk og æg (median 18 g)
  • Sugars1 gin the top quarter of mælk og æg (median 0,8 g)
  • Fat4,5 gin the lowest quarter of mælk og æg (median 18,5 g)
  • Saturated fat3 gin the lowest quarter of mælk og æg (median 12,3 g)
  • Sodium200 mgin the lowest quarter of mælk og æg (median 240 mg)
  • Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7627535170980
Category
Mozzarella
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Mozzarella YOU You 141 24 g 1 g 4,5 g
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Mozzarella Oh high Protein 141 24 g 1 g 4,5 g
Protinella Bambini Goldsteig 146 18,5 g 1,4 g 7,4 g
Quality & Price Mozzarella Coop 147 20,8 g 0,96 g 7 g
Mozzarella Monteverdi 134 10,5 g 0,4 g 10 g
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Ciliegine di mozzarella Milbona 150 17,5 g 0,8 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Mozzarella?

100 g of High Protein Mozzarella has 141 kcal.

Is High Protein Mozzarella high in protein?

High Protein Mozzarella contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 68 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 18 g).

How many carbs are in High Protein Mozzarella?

High Protein Mozzarella has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Mozzarella?

High Protein Mozzarella contains 4,5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in High Protein Mozzarella?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7627535170980. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.