High Protein Milk

Packaged product Mælk og æg Olma

High Protein Milk contains 53 kcal per 100 g. A serving, 1 bottle, 1000 ml (1.000 g) provides about 530 kcal.

Roughly 46 % of its calories come from protein, with 39 % from carbohydrates and 15 % from fat (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (56 kcal per 100 g).

100 g provides 12 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Milk by Olma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
6 gprotein
5,1 gcarbohydrates
0,9 gfat
530kcal in serving, 1 bottle, 1000 ml (1.000 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,6 g 3 %
Sodium L 39 mg 2 %
Total carbohydrates L 5,1 g 2 %
Dietary fiber not reported
Total sugars L 5,1 g
Protein L 6 g 12 %
Calcium L 150 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46 %Carbohydrates: 39 %Fat: 15 %53kcal / 100 g
  • Protein 46 %
  • Carbohydrates 39 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %

Nutritional insights

  • Protein6 gin the top quarter of mælk og æg (median 3,3 g)
  • Sugars5,1 gabove the median for mælk og æg (median 4,9 g)
  • Fat0,9 gin the lowest quarter of mælk og æg (median 2 g)
  • Saturated fat0,6 gin the lowest quarter of mælk og æg (median 1,2 g)
  • Sodium39 mgin the lowest quarter of mælk og æg (median 50 mg)
  • Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Olma
Barcode
8593807764548
Quantity
1l
Label serving
1 bottle (1000 ml)
Category
Milks
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Milk?

100 g of High Protein Milk has 53 kcal. Serving, 1 bottle, 1000 ml (1.000 g): about 530 kcal.

How much protein is in High Protein Milk?

High Protein Milk contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 60 g in serving, 1 bottle, 1000 ml (1.000 g). About 46 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).

How many carbs are in High Protein Milk?

High Protein Milk has 5,1 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Milk?

High Protein Milk contains 0,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does High Protein Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in High Protein Milk?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8593807764548. License: ODbL 1.0 (Open Food Facts). Source record dated 15. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.