Hígado de ternera

Packaged product Kød Mercadona

Hígado de ternera contains 133 kcal per 100 g.

Roughly 64 % of its calories come from protein, with 31 % from fat and 6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 150 kcal per 100 g across 762 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hígado de ternera by Mercadona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
21 gprotein
1,9 gcarbohydrates
4,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 4,5 g 6 %
Saturated fat L 1,7 g 9 %
Sodium L 68 mg 3 %
Total carbohydrates L 1,9 g 0,7 %
Dietary fiber not reported
Total sugars L 1,7 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64 %Carbohydrates: 6 %Fat: 31 %133kcal / 100 g
  • Protein 64 %
  • Carbohydrates 6 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars1,7 gin the top quarter of kød (median 0 g)
  • Fat4,5 gbelow the median for kød (median 6,7 g)
  • Saturated fat1,7 gbelow the median for kød (median 2,3 g)
  • Sodium68 mgbelow the median for kød (median 80 mg)
  • Protein per 100 kcal15,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mercadona
Barcode
2302861003700
Category
Okse
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Émincés de Boeuf Poivre de Tellichery Paul & Louise 133 12,2 g 4,3 g 7,5 g
Haché pur boeuf UNION DES SOURIRES DE CAMPAGNE 133 22 g 0 g 5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hígado de ternera?

100 g of Hígado de ternera has 133 kcal.

Is Hígado de ternera high in protein?

Hígado de ternera contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 64 % of its calories come from protein.

How many carbs are in Hígado de ternera?

Hígado de ternera has 1,9 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hígado de ternera?

Hígado de ternera contains 4,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Hígado de ternera?

100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2302861003700. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.