Hering Harmonie mit Mango und Curry
Packaged product Fisk og skaldyr Appel
Hering Harmonie mit Mango und Curry contains 184 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 26 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 210 kcal per 100 g across 225 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,3 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 18 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars7,3 gin the top quarter of fisk og skaldyr (median 3,3 g)
- Fat11,3 gin the lowest quarter of fisk og skaldyr (median 15 g)
- Saturated fat2,1 gin the lowest quarter of fisk og skaldyr (median 2,7 g)
- Sodium440 mgbelow the median for fisk og skaldyr (median 480 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Appel
- Barcode
- 4020500966749
- Quantity
- 1pcs
- Category
- Sild på dåse
- Packaging
- canned
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Heringsfilets_ (Clupea harengus) (60%), Wasser, Zucker, Ananas, Bambusstreifen, Rapsöl (3,6%), Mango Chutnex (3%) (Zucker, Mango (1%), Branntweinessig, Speisesalz, Gewürze), Branntweinessig, Curry (enthält _Sellerie_, _Senf_), modifizierte Stärke, Speisesalz, Verdickungsmittel (Guarkernmehl, Johannisbrotkernmehl), Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRapsfrøolieEddikeSalt
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|---|---|---|---|---|
| Heringsfilets in Paprikasauce REWE Beste Wahl | 185 | 11,6 g | 3,8 g | 13,7 g |
| Heringsfilet Wefina | 185 | 2,3 g | 4,3 g | 13,3 g |
| Heringsfilet Tomaten-Röllchen Appel | 183 | 11,5 g | 6 g | 12 g |
| Heringsfilets Almare | 183 | 12 g | 3,7 g | 13 g |
| Heringsfilet Tomate Burgunder Art Appel | 186 | 12,7 g | 4,7 g | 12,6 g |
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| Heringsfilets in Tomatensauce NIXE | 186 | 11,6 g | 4,6 g | 12,7 g |
| geteilte Heringsfilets in Senf-Sauce Hawesta | 186 | 11,6 g | 2,6 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hering Harmonie mit Mango und Curry?
100 g of Hering Harmonie mit Mango und Curry has 184 kcal.
Is Hering Harmonie mit Mango und Curry high in protein?
Hering Harmonie mit Mango und Curry contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 26 % of its calories come from protein.
How many carbs are in Hering Harmonie mit Mango und Curry?
Hering Harmonie mit Mango und Curry has 8 g of total carbohydrates per 100 g, including 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hering Harmonie mit Mango und Curry?
Hering Harmonie mit Mango und Curry contains 11,3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Hering Harmonie mit Mango und Curry?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4020500966749. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.