Helado la lechera choco
Packaged product Sweets og Desserter Nestlé
Helado la lechera choco contains 197 kcal per 100 g. A serving, 57 g (57 g) provides about 112 kcal.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 225 kcal per 100 g across 3.417 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 22 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gbelow the median for sweets og desserter (median 3,4 g)
- Fiber2,8 gin the top quarter of sweets og desserter (median 0,7 g)
- Sugars22 gbelow the median for sweets og desserter (median 23 g)
- Fat9 gbelow the median for sweets og desserter (median 11 g)
- Saturated fat5,9 gbelow the median for sweets og desserter (median 7,4 g)
- Sodium56 mgbelow the median for sweets og desserter (median 60 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Façon Crème au Chocolat Nestlé | 197 | 3,2 g | 24 g | 9 g |
| Creamy Vanilla Ice Cream Giannis | 197 | 1,7 g | 26 g | 9,6 g |
| Helado de Queso La Quindianita | 197 | 6,6 g | 24 g | 8,3 g |
| Gelato San Marco | 197 | 2,1 g | 27 g | 8,7 g |
| La fabrique des glaces Picard | 197 | 4 g | 38 g | 3,2 g |
| 2 Oursons glacés Picard | 197 | 3,6 g | 24 g | 9,4 g |
| Torta Lieta Lobozzo Cacao e zuppa inglese Lobozzo | 197 | 4,3 g | 29,6 g | 7,7 g |
| Macaron Flavour Ripple ice Cream Lidl | 197 | 2,2 g | 29 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Helado la lechera choco?
100 g of Helado la lechera choco has 197 kcal. Serving, 57 g (57 g): about 112 kcal.
How much protein is in Helado la lechera choco?
Helado la lechera choco contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,8 g in serving, 57 g (57 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,4 g).
How many carbs are in Helado la lechera choco?
Helado la lechera choco has 24 g of total carbohydrates per 100 g, including 2,8 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Helado la lechera choco?
Helado la lechera choco contains 9 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Helado la lechera choco?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3274664191023. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.