HEJ Natural Bite
Packaged product Nødder og frø HEJ Natural
HEJ Natural Bite contains 555 kcal per 100 g. A serving, 40 g (40 g) provides about 222 kcal.
Roughly 63 % of its calories come from fat, with 25 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 504 kcal per 100 g across 479 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 555 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 32,5 g | 12 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 17,5 g | |
| Protein L | 16,8 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 25 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,8 gabove the median for nødder og frø (median 14,2 g)
- Fiber13 gin the top quarter of nødder og frø (median 7,4 g)
- Sugars17,5 gbelow the median for nødder og frø (median 21,9 g)
- Fat37 gin the top quarter of nødder og frø (median 32,8 g)
- Saturated fat4,5 gbelow the median for nødder og frø (median 5,8 g)
- Sodium280 mgin the top quarter of nødder og frø (median 80 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEJ Natural
- Barcode
- 4260644581013
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Krydderier i form af barrer
- Packaging
- Plastic,en:riegel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (40%), almonds (32%) agave syrup, inulin, quinoa puffed (3%), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderMandlerSalt
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|---|---|---|---|---|
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| Barra de mixed nuts original Agtal | 553 | 20 g | 27 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HEJ Natural Bite?
100 g of HEJ Natural Bite has 555 kcal. Serving, 40 g (40 g): about 222 kcal.
Is HEJ Natural Bite high in protein?
HEJ Natural Bite contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 6,7 g in serving, 40 g (40 g). About 13 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 14,2 g).
How many carbs are in HEJ Natural Bite?
HEJ Natural Bite has 32,5 g of total carbohydrates per 100 g, including 13 g of fiber and 17,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HEJ Natural Bite?
HEJ Natural Bite contains 37 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in HEJ Natural Bite?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260644581013. License: ODbL 1.0 (Open Food Facts). Source record dated 27. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.