Heinz Beanz
Packaged product Bønner og bælgfrugter Heinz
Heinz Beanz contains 71 kcal per 100 g. A serving, 220.0 g (220 g) provides about 155 kcal.
Roughly 63 % of its calories come from carbohydrates, with 30 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 88 kcal per 100 g across 1.283 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,6 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 330 mg | 14 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 63 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of bønner og bælgfrugter (median 5,4 g)
- Fiber4,1 gbelow the median for bønner og bælgfrugter (median 4,6 g)
- Sugars2,9 gin the top quarter of bønner og bælgfrugter (median 0,77 g)
- Fat0,5 gabove the median for bønner og bælgfrugter (median 0,44 g)
- Saturated fat0,1 gin the top quarter of bønner og bælgfrugter (median 0 g)
- Sodium330 mgabove the median for bønner og bælgfrugter (median 269 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 9300657234843
- Label serving
- 220.0 g
- Category
- Krydderier i form af frø
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tomato sauce (51%) [tomatoes (27%), water, maize thickener (1422), salt, food acids (260, 330), flavours, sweetener (960)], navy beans (49%). may contain: soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio alubia con verdura Campo Largo | 71 | 4,6 g | 9 g | 0,8 g |
| Dicke Bohnen Seidel | 71 | 0,02 g | 5,3 g | 1,6 g |
| Essential mixed beans in a spicy tomato sauce Waitrose | 71 | 4,3 g | 10,6 g | 0,5 g |
| Haricots blancs à la tomate Carrefour | 71 | 4,7 g | 9,8 g | 0,8 g |
| Trappey's, great northern beans, sausage Trappey's | 71 | 4,8 g | 12,7 g | 0,79 g |
| Classic 3 bean salad Read | 71 | 1,2 g | 15,3 g | 0 g |
| 4 Bean Salad Read | 71 | 1,2 g | 15,3 g | 0,59 g |
| Lima beans, lima Wegmans | 71 | 2,5 g | 13,7 g | 0,41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heinz Beanz?
100 g of Heinz Beanz has 71 kcal. Serving, 220.0 g (220 g): about 155 kcal.
How much protein is in Heinz Beanz?
Heinz Beanz contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 9,9 g in serving, 220.0 g (220 g). About 30 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 5,4 g).
How many carbs are in Heinz Beanz?
Heinz Beanz has 9,6 g of total carbohydrates per 100 g, including 4,1 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heinz Beanz?
Heinz Beanz contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Heinz Beanz?
100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300657234843. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 7. november 2026.
Last updated: . Source description: "HEINZ BEANZ". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.