Heart Shaped Wafers
Packaged product Brød og bagværk sondey
Heart Shaped Wafers contains 411 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 14 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 28,5 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 79 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for brød og bagværk (median 6,4 g)
- Sugars28,5 gbelow the median for brød og bagværk (median 29 g)
- Fat6,3 gin the lowest quarter of brød og bagværk (median 20,7 g)
- Saturated fat2,7 gbelow the median for brød og bagværk (median 8,7 g)
- Sodium124 mgin the lowest quarter of brød og bagværk (median 300 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandel-Banane Belgix | 411 | 9 g | 55 g | 16 g |
| Mini Gaufres au sucre perlé Lightbody | 411 | 6,7 g | 47 g | 22 g |
| Gofres con crema de chocolate EUROMADI IBERICA S.A. | 410 | 8,5 g | 56,6 g | 16,6 g |
| Gauffres fines La Dunkerquoise | 410 | 6,8 g | 71,8 g | 17,3 g |
| Gaufres goût vanille pauvre en sucre Boni | 409 | 7,1 g | 57 g | 21 g |
| Gaufres au chocolat boni | 409 | 5,7 g | 52 g | 24 g |
| High Protein Waffles Prozis | 413 | 21 g | 36,7 g | 24 g |
| Gaufres au sucre Les Galettes d'Aubel | 414 | 6,4 g | 59,1 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heart Shaped Wafers?
100 g of Heart Shaped Wafers has 411 kcal.
How much protein is in Heart Shaped Wafers?
Heart Shaped Wafers contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 6,4 g).
How many carbs are in Heart Shaped Wafers?
Heart Shaped Wafers has 82 g of total carbohydrates per 100 g, including 28,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heart Shaped Wafers?
Heart Shaped Wafers contains 6,3 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Heart Shaped Wafers?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20200329. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.