Hazelnut & cocoa ancient grain granola
Packaged product Morgenmadsprodukter Woolworths
Hazelnut & cocoa ancient grain granola contains 184 kcal per 100 g. A serving, 40.0 g (40 g) provides about 74 kcal.
Roughly 47 % of its calories come from fat, with 39 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 3,1 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 39 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
- Fiber5,6 gbelow the median for morgenmadsprodukter (median 7,1 g)
- Sugars3,1 gin the lowest quarter of morgenmadsprodukter (median 18 g)
- Fat9,1 gbelow the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat3,1 gabove the median for morgenmadsprodukter (median 2 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009214797533
- Label serving
- 40.0 g
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Yoghurt & Granola Real Wrap Co | 184 | 5,6 g | 18,3 g | 9,4 g |
| Banana Toffee Granola The Yoghurt Shop | 184 | 7,9 g | 19,2 g | 8,7 g |
| Cinnamon Nutmeg Small Batch Gluten-Free Granola Nom Nom Nola | 184 | 11,6 g | 58,1 g | 20,9 g |
| 2C Cereal Bar Shneider's | 185 | 1,2 g | 23,2 g | 9,6 g |
| Overnight oats with blueberries and granola Flink | 185 | 5,9 g | 20 g | 8,1 g |
| Keto strawberry Granola yogurt General Mills | 183 | 12,2 g | 4,4 g | 13,2 g |
| Berry Granola Made By Simply Lunch | 186 | 5 g | 21,1 g | 8,6 g |
| Overnight Oats PB&J MUSH | 186 | 9,6 g | 25,6 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut & cocoa ancient grain granola?
100 g of Hazelnut & cocoa ancient grain granola has 184 kcal. Serving, 40.0 g (40 g): about 74 kcal.
How much protein is in Hazelnut & cocoa ancient grain granola?
Hazelnut & cocoa ancient grain granola contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,4 g in serving, 40.0 g (40 g). About 14 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Hazelnut & cocoa ancient grain granola?
Hazelnut & cocoa ancient grain granola has 17 g of total carbohydrates per 100 g, including 5,6 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut & cocoa ancient grain granola?
Hazelnut & cocoa ancient grain granola contains 9,1 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24. september 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009214797533. License: ODbL 1.0 (Open Food Facts). Source record dated 24. september 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.