Hazelnut & cocoa ancient grain granola
Packaged product Breakfast Cereals Woolworths
Hazelnut & cocoa ancient grain granola contains 184 kcal per 100 g. A serving, 40.0 g (40 g) provides about 74 kcal.
Roughly 47% of its calories come from fat, with 39% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 3.1 g | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 3.1 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 39%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber5.6 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars3.1 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat9.1 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat3.1 gabove the median for breakfast cereals (median 2.1 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009214797533
- Label serving
- 40.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Yoghurt & Granola Real Wrap Co | 184 | 5.6 g | 18.3 g | 9.4 g |
| Banana Toffee Granola The Yoghurt Shop | 184 | 7.9 g | 19.2 g | 8.7 g |
| Cinnamon Nutmeg Small Batch Gluten-Free Granola Nom Nom Nola | 184 | 11.6 g | 58.1 g | 20.9 g |
| 2C Cereal Bar Shneider's | 185 | 1.2 g | 23.2 g | 9.6 g |
| Overnight oats with blueberries and granola Flink | 185 | 5.9 g | 20 g | 8.1 g |
| Keto strawberry Granola yogurt General Mills | 183 | 12.2 g | 4.4 g | 13.2 g |
| Berry Granola Made By Simply Lunch | 186 | 5 g | 21.1 g | 8.6 g |
| Overnight Oats PB&J MUSH | 186 | 9.6 g | 25.6 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009214797533. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.