Havrebrød
Packaged product Brød og bagværk Mesterbakeren
Havrebrød contains 248 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 19 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 11 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 1,3 g | |
| Protein L | 11 g | 22 % |
| Vitamin D L | 2,3 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 68 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber6,1 gin the top quarter of brød og bagværk (median 3,5 g)
- Sugars1,3 gin the lowest quarter of brød og bagværk (median 3 g)
- Fat3,5 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0,7 gabove the median for brød og bagværk (median 0,4 g)
- Sodium360 mgin the lowest quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,9 g |
|---|---|
| Polyumættet fedt L | 1,1 g |
Product details
- Brand
- Mesterbakeren
- Barcode
- 7029161124694
- Quantity
- 750g
- Category
- Brød
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vann (28 %), hvetemel (20 %), havregryn (17 %), sammalt hvetemel (17 %), havrekli (9 %), hvetegluten (3 %), gjær, tørket hvetesurdeig, salt, gjær (tilsatt vitamin D), emulgatorer (E 471 vegetabilsk, E 472e vegetabilsk), vegetabilske fettstoffer (kokos, fullherdet raps), melbehandlingsmiddel (E 300), rapsolje. Kan inneholde spor av rug, bygg, melk, hasselnøtter, valnøtter, pekannøtter og sesamfrø.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelHavreGærSaltRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini pavé E.Leclerc | 248 | 8,1 g | 50 g | 1,3 g |
| Thick sliced white bread with 50% wholemeal flour Warburtons | 248 | 10 g | 43,6 g | 2,8 g |
| Pain Pavé campaniere Intermarché | 248 | 9,3 g | 48,8 g | 1,1 g |
| Giant wholemeal baps Waitrose | 248 | 10,6 g | 41,1 g | 2,9 g |
| Bruschette integrali grano italiano Micheletto pane | 248 | 8,8 g | 41,7 g | 3,9 g |
| Taste the difference sundried tomato bloomer Taste The Difference | 248 | 8,4 g | 48,3 g | 1,7 g |
| Seeded Baguette Waitrose | 248 | 9,5 g | 45,1 g | 2,5 g |
| tonus proteinski hleb maxi pekara | 248 | 14 g | 30,8 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Havrebrød?
100 g of Havrebrød has 248 kcal.
Is Havrebrød high in protein?
Havrebrød contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Havrebrød?
Havrebrød has 40 g of total carbohydrates per 100 g, including 6,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Havrebrød?
Havrebrød contains 3,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Havrebrød contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Havrebrød?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juni 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7029161124694. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2021. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.