Havercrackers
Packaged product Brød og bagværk On oats
Havercrackers contains 293 kcal per 100 g. A serving, 8.0 g (8 g) provides about 23 kcal.
Roughly 60 % of its calories come from fat, with 28 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 20,2 g | 7 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 0,4 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 28 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gbelow the median for brød og bagværk (median 10 g)
- Fiber5,8 gabove the median for brød og bagværk (median 3,5 g)
- Sugars0,4 gin the lowest quarter of brød og bagværk (median 3,1 g)
- Fat19,4 gabove the median for brød og bagværk (median 16,7 g)
- Saturated fat2,6 gbelow the median for brød og bagværk (median 2,9 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- On oats
- Barcode
- 8716415711128
- Label serving
- 8.0 g
- Category
- Krabber (Appetizers)
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers Emmental, Tomate & Origan RESURRECTION | 294 | 9,5 g | 32 g | 13 g |
| Robuuste crackers haver JUMBO | 292 | 10,3 g | 18,8 g | 20,8 g |
| 12 bretzel bites* bouchées façon bretzel Picard | 295 | 10 g | 42 g | 9,3 g |
| Crostini’s Aix&terra | 289 | 13 g | 48 g | 4,3 g |
| Daržovinės duonos riekelės Fazer | 299 | 9,2 g | 62,1 g | 1,3 g |
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| Garden Crisp Crackers Innofoods | 286 | 3,6 g | 42,9 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Havercrackers?
100 g of Havercrackers has 293 kcal. Serving, 8.0 g (8 g): about 23 kcal.
How much protein is in Havercrackers?
Havercrackers contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 0,76 g in serving, 8.0 g (8 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 10 g).
How many carbs are in Havercrackers?
Havercrackers has 20,2 g of total carbohydrates per 100 g, including 5,8 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Havercrackers?
Havercrackers contains 19,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8716415711128. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.