Haselnusskerne
Packaged product Nødder og frø DmBio
Haselnusskerne contains 668 kcal per 100 g.
Roughly 89 % of its calories come from fat, with 9 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (671 kcal per 100 g).
100 g provides 118 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 668 kcal | |
| Total fat L | 64 g | 82 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 2,5 g | |
| Protein L | 15 g | 30 % |
| Vitamin E L | 17,7 mg | 118 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 2 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber12 gin the top quarter of nødder og frø (median 9,4 g)
- Sugars2,5 gin the lowest quarter of nødder og frø (median 4,2 g)
- Fat64 gin the top quarter of nødder og frø (median 62,5 g)
- Saturated fat5,8 gin the top quarter of nødder og frø (median 4,6 g)
- Sodium4 mgin the top quarter of nødder og frø (median 0 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 54 g |
|---|---|
| Polyumættet fedt L | 4,1 g |
Product details
- Brand
- DmBio
- Barcode
- 4058172924873
- Quantity
- 200g
- Category
- Hasselnødder
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haselnußkerne Dennree | 668 | 15 g | 2,6 g | 64 g |
| Hasselnusskerne DmBio | 668 | 15 g | 2,6 g | 64 g |
| Haselnuss Kern DmBio | 668 | 15 g | 2,6 g | 64 g |
| Noisette Sun Queen | 668 | 15 g | 8 g | 62 g |
| Haselnusskerne Ja! | 668 | 17 g | 5,8 g | 64,1 g |
| Hazelnuts Metro Chef | 669 | 14,2 g | 10,5 g | 61,6 g |
| Avellanas crudas Bonpreu | 669 | 16 g | 2,5 g | 63 g |
| Noisettes Rapunzel | 669 | 14 g | 11 g | 62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haselnusskerne?
100 g of Haselnusskerne has 668 kcal.
Is Haselnusskerne high in protein?
Haselnusskerne contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 9 % of its calories come from protein.
How many carbs are in Haselnusskerne?
Haselnusskerne has 2,6 g of total carbohydrates per 100 g, including 12 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haselnusskerne?
Haselnusskerne contains 64 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Haselnusskerne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (118 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haselnusskerne?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172924873. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.