Haselnüsse
Packaged product Nødder og frø Volg
Haselnüsse contains 669 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 9 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (671 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 669 kcal | |
| Total fat L | 61,6 g | 79 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 14,1 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 6 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gbelow the median for nødder og frø (median 15 g)
- Sugars6 gin the top quarter of nødder og frø (median 4,2 g)
- Fat61,6 gbelow the median for nødder og frø (median 62,5 g)
- Saturated fat3,9 gin the lowest quarter of nødder og frø (median 4,6 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Volg
- Barcode
- 7610198073408
- Category
- Hasselnødder
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnuts Metro Chef | 669 | 14,2 g | 10,5 g | 61,6 g |
| Avellanas crudas Bonpreu | 669 | 16 g | 2,5 g | 63 g |
| Noisettes Rapunzel | 669 | 14 g | 11 g | 62 g |
| Biohaselnüsse Bio Sonne | 669 | 14,1 g | 10,5 g | 61,6 g |
| Italienische Haselnusskerne, naturbelassen Kaufland Favourites | 669 | 14,1 g | 10,5 g | 61,6 g |
| Hasselnøtter REMA 1000 | 669 | 13 g | 3,3 g | 65 g |
| Noisettes Pural | 669 | 14,1 g | 10,5 g | 61,6 g |
| Italienische Haselnusskerne Alesto | 669 | 14,1 g | 10,5 g | 61,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haselnüsse?
100 g of Haselnüsse has 669 kcal.
Is Haselnüsse high in protein?
Haselnüsse contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 15 g).
How many carbs are in Haselnüsse?
Haselnüsse has 10,5 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haselnüsse?
Haselnüsse contains 61,6 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610198073408. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.