Biohaselnüsse

Packaged product Nødder og frø Bio Sonne

Biohaselnüsse contains 669 kcal per 100 g.

Roughly 85 % of its calories come from fat, with 9 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (671 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Biohaselnüsse by Bio Sonne, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
669kcal per 100 g
14,1 gprotein
10,5 gcarbohydrates
61,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 669 kcal
Total fat L 61,6 g 79 %
Saturated fat L 4,1 g 20 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 10,5 g 4 %
Dietary fiber not reported
Total sugars L 4,6 g
Protein L 14,1 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 6 %Fat: 85 %669kcal / 100 g
  • Protein 9 %
  • Carbohydrates 6 %
  • Fat 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,1 gbelow the median for nødder og frø (median 15 g)
  • Sugars4,6 gabove the median for nødder og frø (median 4,2 g)
  • Fat61,6 gbelow the median for nødder og frø (median 62,5 g)
  • Saturated fat4,1 gin the lowest quarter of nødder og frø (median 4,6 g)
  • Sodium4 mgin the top quarter of nødder og frø (median 0 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio Sonne
Barcode
20129552
Category
Hasselnødder
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hazelnuts Metro Chef 669 14,2 g 10,5 g 61,6 g
Avellanas crudas Bonpreu 669 16 g 2,5 g 63 g
Noisettes Rapunzel 669 14 g 11 g 62 g
Italienische Haselnusskerne, naturbelassen Kaufland Favourites 669 14,1 g 10,5 g 61,6 g
Haselnüsse Volg 669 14,1 g 10,5 g 61,6 g
Hasselnøtter REMA 1000 669 13 g 3,3 g 65 g
Noisettes Pural 669 14,1 g 10,5 g 61,6 g
Italienische Haselnusskerne Alesto 669 14,1 g 10,5 g 61,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Biohaselnüsse?

100 g of Biohaselnüsse has 669 kcal.

Is Biohaselnüsse high in protein?

Biohaselnüsse contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 15 g).

How many carbs are in Biohaselnüsse?

Biohaselnüsse has 10,5 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biohaselnüsse?

Biohaselnüsse contains 61,6 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

How much sodium is in Biohaselnüsse?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20129552. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.