Harmons, Chocolate Coins
Packaged product Sweets og Desserter HARMONS
Harmons, Chocolate Coins contains 560 kcal per 100 g. A typical serving of 40 GRM (40 g) provides about 224 kcal.
Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (514 kcal per 100 g).
100 g provides 15 % of the Daily Value for calcium and 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 17,5 g | 88 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 62,5 g | |
| Protein L | 7,5 g | 15 % |
| Calcium L | 200 mg | 15 % |
| Jern L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of sweets og desserter (median 6,1 g)
- Fiber2,5 gbelow the median for sweets og desserter (median 3,1 g)
- Sugars62,5 gin the top quarter of sweets og desserter (median 49,3 g)
- Fat30 gbelow the median for sweets og desserter (median 30,2 g)
- Saturated fat17,5 gbelow the median for sweets og desserter (median 17,9 g)
- Sodium100 mgabove the median for sweets og desserter (median 78 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 250 IU |
|---|
Ingredients
SUGAR,WHOLE MILK POWDER,COCOA BUTTER,COCOA MASS,WHEY POWDER,SOY LECITHIN,NATURAL VANILLA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harmons, Chocolate Coins?
100 g of Harmons, Chocolate Coins has 560 kcal. 40 GRM (40 g): about 224 kcal.
How much protein is in Harmons, Chocolate Coins?
Harmons, Chocolate Coins contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in 40 GRM (40 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,1 g).
How many carbs are in Harmons, Chocolate Coins?
Harmons, Chocolate Coins has 65 g of total carbohydrates per 100 g, including 2,5 g of fiber and 62,5 g of sugars.
How much fat is in Harmons, Chocolate Coins?
Harmons, Chocolate Coins contains 30 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Harmons, Chocolate Coins contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Harmons, Chocolate Coins?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. november 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2049895. License: CC0 1.0 (U.S. public domain). Source record dated 2. november 2017. Imported 6. november 2026.
Last updated: . Source description: "HARMONS, CHOCOLATE COINS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.