Haricots rouges bio

Packaged product Bønner og bælgfrugter Saveurs du bocage

Haricots rouges bio contains 319 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 29 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (310 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Haricots rouges bio by Saveurs du bocage, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
319kcal per 100 g
20,6 gprotein
47,2 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 47,2 g 17 %
Dietary fiber not reported
Total sugars L 2,6 g
Protein L 20,6 g 41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 67 %Fat: 4 %319kcal / 100 g
  • Protein 29 %
  • Carbohydrates 67 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,6 gin the lowest quarter of bønner og bælgfrugter (median 21,9 g)
  • Sugars2,6 gabove the median for bønner og bælgfrugter (median 2,2 g)
  • Fat1,1 gbelow the median for bønner og bælgfrugter (median 1,2 g)
  • Sodium4 mgbelow the median for bønner og bælgfrugter (median 10 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Saveurs du bocage
Barcode
3483190090544
Quantity
500 g
Category
Tørrede røde nyrebønner
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Haricots rouges Le bon semeur 321 19 g 58 g 1,5 g
Haricots rouges Vivien Paille 316 23 g 46 g 1,1 g
Haricots rouges Isia 316 23 g 46 g 1,1 g
Haricots rouges Vivien Paille 316 23 g 46 g 1,1 g
Haricots rouges Markal 315 22,5 g 46,1 g 1,1 g
Haricots Rouges Celnat 315 22,5 g 46,6 g 1,1 g
Haricots rouges La vie claire 315 22,5 g 46,6 g 1,1 g
Haricots rouges bio Corab 315 19 g 42 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haricots rouges bio?

100 g of Haricots rouges bio has 319 kcal.

Is Haricots rouges bio high in protein?

Haricots rouges bio contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 21,9 g).

How many carbs are in Haricots rouges bio?

Haricots rouges bio has 47,2 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots rouges bio?

Haricots rouges bio contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Haricots rouges bio?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3483190090544. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.