Haricots noirs
Packaged product Bønner og bælgfrugter Markal
Haricots noirs contains 314 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 30 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 184 kcal per 100 g across 145 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,23 g | 1 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 47,8 g | 17 % |
| Dietary fiber L | 15,5 g | 55 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,1 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 67 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,1 gabove the median for bønner og bælgfrugter (median 10,7 g)
- Fiber15,5 gabove the median for bønner og bælgfrugter (median 10 g)
- Sugars2,1 gabove the median for bønner og bælgfrugter (median 2 g)
- Fat0,9 gabove the median for bønner og bælgfrugter (median 0,83 g)
- Saturated fat0,23 gabove the median for bønner og bælgfrugter (median 0,1 g)
- Sodium8 mgbelow the median for bønner og bælgfrugter (median 20 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Haricots noirs biologiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots Noirs Markal | 315 | 21,1 g | 47,8 g | 0,9 g |
| Black Beans El Rey Del Frijol | 315 | 14,6 g | 70,8 g | 2,1 g |
| Haricots noirs Vivien Paille | 318 | 21,6 g | 47 g | 1,4 g |
| Black Beans McKenzie's | 308 | 22,4 g | 38,5 g | 2,8 g |
| Alubia negra La Cochura | 308 | 22 g | 41,4 g | 1,8 g |
| Alubia negra Auchan | 308 | 22 g | 41 g | 1,8 g |
| Alubia Negra La Cochura | 308 | 22 g | 41,4 g | 1,8 g |
| Black bean Cock | 321 | 24 g | 52 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots noirs?
100 g of Haricots noirs has 314 kcal.
Is Haricots noirs high in protein?
Haricots noirs contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 10,7 g).
How many carbs are in Haricots noirs?
Haricots noirs has 47,8 g of total carbohydrates per 100 g, including 15,5 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots noirs?
Haricots noirs contains 0,9 g of fat per 100 g, of which 0,23 g is saturated (1 % of the Daily Value).
How much sodium is in Haricots noirs?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3398240516342. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.