Haricots Coco Blanc
Packaged product Bønner og bælgfrugter Sabarot
Haricots Coco Blanc contains 296 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 32 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (296 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 61 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars2,2 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Fat1,8 gin the top quarter of bønner og bælgfrugter (median 1,2 g)
- Saturated fat0,2 gbelow the median for bønner og bælgfrugter (median 0,3 g)
- Sodium8 mgbelow the median for bønner og bælgfrugter (median 20 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sabarot
- Barcode
- 3111950002253
- Quantity
- 1 kg
- Category
- Coco white beans
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots cocos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots cocos Sabarot Sabarot | 296 | 21 g | 40 g | 1,8 g |
| Coco blanc Riche Vallée | 297 | 21,2 g | 41,3 g | 1,2 g |
| Cocos blancs Vivien Paille | 293 | 21 g | 37 g | 1 g |
| Haricots blancs petits cocos biologiques Aim&Bio | 303 | 19 g | 39 g | 1,9 g |
| Haricots blancs petits cocos biologiques Bonjour Campagne | 303 | 23 g | 39 g | 1,9 g |
| Cocos blancs Le Bon Semeur | 337 | 22,3 g | 60,8 g | 1,5 g |
| Haricots blancs Claire et Lucie | 247 | 21 g | 38 g | 1,2 g |
| Haricots blanc coco Biocoop | 103 | 8,4 g | 13,6 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots Coco Blanc?
100 g of Haricots Coco Blanc has 296 kcal.
Is Haricots Coco Blanc high in protein?
Haricots Coco Blanc contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 32 % of its calories come from protein.
How many carbs are in Haricots Coco Blanc?
Haricots Coco Blanc has 40 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots Coco Blanc?
Haricots Coco Blanc contains 1,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Haricots Coco Blanc?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3111950002253. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.