Haricots blancs
Packaged product Bønner og bælgfrugter Heinz
Haricots blancs contains 97 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 25 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (104 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 71 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of bønner og bælgfrugter (median 7,2 g)
- Sugars0,7 gbelow the median for bønner og bælgfrugter (median 1,1 g)
- Fat0,4 gin the lowest quarter of bønner og bælgfrugter (median 0,8 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,2 g)
- Sodium400 mgin the top quarter of bønner og bælgfrugter (median 160 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots Blancs Kerets | 97 | 6,2 g | 12,9 g | 0,9 g |
| Haricots blancs bio Coop Naturaplan | 97 | 5,4 g | 16 g | 0,4 g |
| White beans Bodrum | 97 | 6,2 g | 12,9 g | 0,9 g |
| Cannellini beans Marks & Spencer | 98 | 6,1 g | 13 g | 0,8 g |
| Haricots lingots blancs au naturel Raoul Gey | 98 | 6,5 g | 14 g | 0,5 g |
| Haricots blancs préparés Boucherie Française | 98 | 6,5 g | 14 g | 0,5 g |
| Haricots blancs Les Saveurs du Clavon | 98 | 6,5 g | 14,1 g | 0,5 g |
| Haricots blancs Les Saveurs du Clavon | 98 | 6,5 g | 14,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots blancs?
100 g of Haricots blancs has 97 kcal.
How much protein is in Haricots blancs?
Haricots blancs contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 7,2 g).
How many carbs are in Haricots blancs?
Haricots blancs has 16 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots blancs?
Haricots blancs contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Haricots blancs?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000157079442. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.