Haricots blancs

Packaged product Bønner og bælgfrugter Auchan

Haricots blancs contains 87 kcal per 100 g. A serving, 132 g, 132 g (132 g) provides about 115 kcal.

Roughly 59 % of its calories come from carbohydrates, with 34 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (89 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Haricots blancs by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
6,4 gprotein
11 gcarbohydrates
0,6 gfat
115kcal in serving, 132 g, 132 g (132 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,3 g 2 %
Sodium L 272 mg 12 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 6,6 g 24 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 59 %Fat: 7 %87kcal / 100 g
  • Protein 34 %
  • Carbohydrates 59 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gabove the median for bønner og bælgfrugter (median 5,6 g)
  • Fiber6,6 gin the top quarter of bønner og bælgfrugter (median 4,9 g)
  • Sugars0,5 gbelow the median for bønner og bælgfrugter (median 0,7 g)
  • Saturated fat0,3 gin the top quarter of bønner og bælgfrugter (median 0,1 g)
  • Sodium272 mgabove the median for bønner og bælgfrugter (median 236 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710526017
Quantity
0.8 kg
Label serving
132 g (132 g)
Category
Knoldede bælgfrugter
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haricots blancs trempés, eau, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haricots blancs?

100 g of Haricots blancs has 87 kcal. Serving, 132 g, 132 g (132 g): about 115 kcal.

How much protein is in Haricots blancs?

Haricots blancs contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 8,4 g in serving, 132 g, 132 g (132 g). About 34 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 5,6 g).

How many carbs are in Haricots blancs?

Haricots blancs has 11 g of total carbohydrates per 100 g, including 6,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots blancs?

Haricots blancs contains 0,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Haricots blancs?

100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710526017. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.