Haricots Blanc
Packaged product Bønner og bælgfrugter Colruyt
Haricots Blanc contains 98 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 29 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 88 kcal per 100 g across 1.283 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 66 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of bønner og bælgfrugter (median 5,4 g)
- Fiber5,3 gabove the median for bønner og bælgfrugter (median 4,6 g)
- Sugars0,5 gin the lowest quarter of bønner og bælgfrugter (median 0,77 g)
- Fat0,5 gabove the median for bønner og bælgfrugter (median 0,44 g)
- Sodium140 mgbelow the median for bønner og bælgfrugter (median 269 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colruyt
- Barcode
- 5400141174335
- Quantity
- 400 g
- Category
- Krydderier i form af frø
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots blancs, eau, sel, antioxydant 800).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| schwarze Bohnen Le Baron | 98 | 6,6 g | 13 g | 0,7 g |
| Alubia roja Dia | 98 | 7,1 g | 11,2 g | 0,8 g |
| Schwarze Bohnen Edeka | 98 | 9 g | 10,5 g | 0,6 g |
| Fagioli red kidney La Doria | 98 | 7,3 g | 12,5 g | 0,7 g |
| Fagioli Spagna Coop | 98 | 6,3 g | 13 g | 0,6 g |
| Fagioli rossi Red Kidney La Doria | 98 | 7,3 g | 12,5 g | 0,7 g |
| Borlotti Bohnen Alce nero | 98 | 5,4 g | 14 g | 0,7 g |
| Bohnen schwarz Metro | 98 | 6,6 g | 13 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots Blanc?
100 g of Haricots Blanc has 98 kcal.
How much protein is in Haricots Blanc?
Haricots Blanc contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 5,4 g).
How many carbs are in Haricots Blanc?
Haricots Blanc has 15 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots Blanc?
Haricots Blanc contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Haricots Blanc?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141174335. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.