Hareng mariné

Packaged product Grønsager Baltic

Hareng mariné contains 294 kcal per 100 g.

Roughly 83 % of its calories come from fat, with 12 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 196 kcal per 100 g across 27 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hareng mariné by Baltic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
294kcal per 100 g
8,7 gprotein
3,8 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 27 g 35 %
Saturated fat L 3 g 15 %
Sodium L 1.040 mg 45 %
Total carbohydrates L 3,8 g 1 %
Dietary fiber not reported
Total sugars L 3,6 g
Protein L 8,7 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 5 %Fat: 83 %294kcal / 100 g
  • Protein 12 %
  • Carbohydrates 5 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gbelow the median for grønsager (median 10,2 g)
  • Sugars3,6 gbelow the median for grønsager (median 7,4 g)
  • Fat27 gin the top quarter of grønsager (median 10,7 g)
  • Saturated fat3 gabove the median for grønsager (median 2,4 g)
  • Sodium1.040 mgabove the median for grønsager (median 1.000 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Baltic
Barcode
3052420115014
Category
Pickled herring
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Harengs marinés à l'aneth Carrefour 302 11 g 9,4 g 24 g
Kräftmarinerad sill Klädes Holmen 280 7 g 18 g 20 g
Hareng en sauce Aneth Peche Durabke 318 6,8 g 25 g 21 g
Hareng en marinade Peche Durable MSC 240 10 g 25 g 11 g
Löksill Abba 240 11 g 20 g 13 g
Matjesfiléer Klädes Holmen 230 12 g 15 g 14 g
Brantevikssill KlAdes Holmen 230 7,7 g 29 g 8,9 g
Karry Æble-Timian Sild Lykkeberg 368 6 g 18 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hareng mariné?

100 g of Hareng mariné has 294 kcal.

How much protein is in Hareng mariné?

Hareng mariné contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other grønsager, that is below the median (median 10,2 g).

How many carbs are in Hareng mariné?

Hareng mariné has 3,8 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hareng mariné?

Hareng mariné contains 27 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Hareng mariné?

100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3052420115014. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.