Hard salami
Packaged product Kød
Hard salami contains 429 kcal per 100 g. A serving, 6 slices, 28 g (28 g) provides about 120 kcal.
Roughly 79 % of its calories come from fat, with 18 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 1.710 mg | 74 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 17,9 g | 36 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 4 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gbelow the median for kød (median 18 g)
- Sugars3,6 gin the top quarter of kød (median 1 g)
- Fat35,7 gin the top quarter of kød (median 12,5 g)
- Saturated fat14,3 gin the top quarter of kød (median 4,5 g)
- Sodium1.710 mgin the top quarter of kød (median 964 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | n/a | n/a |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 1.714 mg | 1.710 mg |
Product details
- Barcode
- 0043200150335
- Label serving
- 6 SLICES (28 g)
- Category
- Tilberedt kød
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black bear, sandwich pepperoni Black Bear | 429 | 21,4 g | 3,6 g | 39,3 g |
| Scott petersen, hot head cheese Scott Petersen | 429 | 23,2 g | 1,8 g | 35,7 g |
| Hard Salami Hillshire Farm | 429 | 17,9 g | 0 g | 39,3 g |
| Hickory smoked uncured reduced sodium sunday bacon, hickory smoked Applegate Organics | 429 | 35,7 g | 0 g | 32,1 g |
| Busseto Foods, Diced Pancetta Busseto Foods Inc. | 429 | 17,9 g | 3,6 g | 39,3 g |
| Superiore sopressata Boar's Head | 429 | 28,6 g | 0 g | 35,7 g |
| Fully Cooked Original Bacon Oscar Mayer | 429 | 42,9 g | 0 g | 28,6 g |
| Hearty Pork Sausage Links Jones Dairy Farm | 429 | 12,5 g | 3,6 g | 41,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hard salami?
100 g of Hard salami has 429 kcal. Serving, 6 slices, 28 g (28 g): about 120 kcal.
Is Hard salami high in protein?
Hard salami contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 6 slices, 28 g (28 g). About 18 % of its calories come from protein. Compared with other kød, that is below the median (median 18 g).
How many carbs are in Hard salami?
Hard salami has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars.
How much fat is in Hard salami?
Hard salami contains 35,7 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
How much sodium is in Hard salami?
100 g contains 1.710 mg of sodium, 74 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1948526. License: CC0 1.0 (U.S. public domain). Source record dated 14. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0043200150335. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.