Happy Peanuts
Packaged product Bønner og bælgfrugter Happy
Happy Peanuts contains 633 kcal per 100 g. A serving, 30 g (30 g) provides about 190 kcal.
Roughly 68 % of its calories come from fat, with 19 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 317 mg | 14 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 13 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of bønner og bælgfrugter (median 6,5 g)
- Sugars3,3 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat46,7 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat20 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium317 mgabove the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy
- Barcode
- 4800092330292
- Label serving
- 30 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chocolino peanuts Nutini | 633 | 28 g | 20 g | 50 g |
| hot & spicy peanuts traveler's best | 633 | 23,3 g | 13,3 g | 53,3 g |
| Roasted Unsalted Peanuts Nut-raja | 633 | 20 g | 20 g | 53,3 g |
| Chili In Oil With Peanuts Lao Gan Mao | 633 | 6,7 g | 28,3 g | 53,3 g |
| Freshly Roasted Salted Peanuts Tong Garden | 633 | 26,7 g | 20 g | 50 g |
| Peanuts Buc-ee's | 633 | 26,7 g | 16,7 g | 53,3 g |
| Bucc-ees Cajun Peanuts Buc-ee's | 633 | 26,7 g | 16,7 g | 53,3 g |
| Wasabi Roasted Peanuts Jabsons | 633 | 20 g | 20 g | 53,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Happy Peanuts?
100 g of Happy Peanuts has 633 kcal. Serving, 30 g (30 g): about 190 kcal.
Is Happy Peanuts high in protein?
Happy Peanuts contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 9 g in serving, 30 g (30 g). About 19 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,5 g).
How many carbs are in Happy Peanuts?
Happy Peanuts has 20 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Happy Peanuts?
Happy Peanuts contains 46,7 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Happy Peanuts?
100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. december 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800092330292. License: ODbL 1.0 (Open Food Facts). Source record dated 7. december 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.