Hafer-Doppelkeks
Packaged product Sweets og Desserter KoRo
Hafer-Doppelkeks contains 477 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 27 g | |
| Added sugars L | 11 g | 22 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for sweets og desserter (median 6,5 g)
- Fiber5 gin the top quarter of sweets og desserter (median 3,4 g)
- Sugars27 gbelow the median for sweets og desserter (median 31 g)
- Fat24 gabove the median for sweets og desserter (median 23,3 g)
- Saturated fat11 gbelow the median for sweets og desserter (median 12 g)
- Sodium88 mgin the lowest quarter of sweets og desserter (median 200 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KoRo
- Barcode
- 4260654788204
- Quantity
- 180g
- Category
- Chokoladekiks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FR BISCU 33% Getreide (61% HAFERMEHL, 27% WEIZENMEHL, 9% HAFERKLEIE, 3% HAFERFLOCKEN), 25% dunkle 33% céréale Schokoladencremefüllung (pflanzliche Öle (Palmöl, Rapsöl, Sheabutter), Zucker, 12% dunkle Schokolade à la crème a (Kakaomasse, Zucker, Kakaobutter, Emulgator: SOJALECITHINE), 6% Kakaopulver, VOLLMILCHPULVER, Stärke, ERDNÜSSE, HASELNÜSSE, Aroma, Emulgator: SOJALECITHINE), pflanzliche Fette und Öle (Palmöl, Sonnenblumenöl, Wasser, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Salz), Zucker, Honig, 2% Kakaopulver, brauner (huile de pa Zucker, Backtriebmittel: Natriumhydrogencarbonat, Ammoniumhydrogencarbonat; Salz, Aroma. Kakao: 50% min. en poudre, s in der Schokolade. Kann Spuren von EIERN, anderen SCHALENFRÜCHTEN und SESAM enthalten. Kühl, trocken und vor Licht geschützt lagern. POUDRE, am 50% minim conserver d IT BISCO GB ROUND CRUNCHY BISCUIT WITH OAT AND DARK CHOCOLATE CREAM FILLING Ingredients: 33% cereals (61% OATFLOUR, 27% WHEATFLOUR, 9% OATBRAN, 3% OATFLAKES), 25% dark chocolate cream filling (vegetable oils D'AVENA, 27 (palm oil, rapeseed oil, shea), sugar, 12% dark chocolate (cocoa mass, sugar, cocoa butter, emulsifier: SOY LECITHINE), [oli vegetali 6% cocoa powder, WHOLE MILK POWDER, starch, PEANUTS, HAZELNUTS, flavorings, emulsifier: SOY LECITHINE), burro di cac vegetable fats and oils (palm oil, sunflower oil, water, emulsifier: mono - and diglycerides of fatty acids; salt), sugar, honey, 2% cocoa powder, brown sugar, raising agents: sodium bicarbonate, ammonium bicarbonate; salt, flavorings. Cocoa: 50% minimum in the chocolate. May contain traces of EGGS, other EDIBLE NUTS and SESAME. Store in a cool and dry place, protected from light. NOCCIOLE, a emulsionant agenti lievita contenere tra
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHonningSaltHavreHvedemelHasselnødPalmeolieRapsfrøolieKakaosmør
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|---|---|---|---|---|
| Cookie moelleux aux pépites de Chocolat Milka | 477 | 5,4 g | 63,7 g | 22,1 g |
| Macao Bimo | 477 | 9,7 g | 64,6 g | 20 g |
| Frollini kamut con gocce di cioccolato Il Viaggiator Goloso | 477 | 8,5 g | 64 g | 20 g |
| Mini Schoko Kekse Vollkorn Alnatura | 477 | 6,7 g | 53,4 g | 25 g |
| Rubacuori Lazzaroni | 477 | 6,5 g | 66 g | 20 g |
| My cookie! Nacional | 477 | 6,8 g | 66 g | 20 g |
| Mini rolls Hacendado | 477 | 6,2 g | 69 g | 19 g |
| schoko keks minis REWE Beste Wahl | 477 | 7,5 g | 69 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hafer-Doppelkeks?
100 g of Hafer-Doppelkeks has 477 kcal.
How much protein is in Hafer-Doppelkeks?
Hafer-Doppelkeks contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).
How many carbs are in Hafer-Doppelkeks?
Hafer-Doppelkeks has 57 g of total carbohydrates per 100 g, including 5 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hafer-Doppelkeks?
Hafer-Doppelkeks contains 24 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Hafer-Doppelkeks?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260654788204. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.