Gyoza

Packaged product Grønsager Mei Asia

Gyoza contains 141 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 141 kcal.

Roughly 70 % of its calories come from carbohydrates, with 15 % from protein and 14 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 163 kcal per 100 g across 77 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gyoza by Mei Asia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
5,3 gprotein
24 gcarbohydrates
2,2 gfat
141kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,3 g 2 %
Sodium L 551 mg 24 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 2,5 g 9 %
Total sugars L 1,8 g
Protein L 5,3 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 70 %Fat: 14 %141kcal / 100 g
  • Protein 15 %
  • Carbohydrates 70 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,3 gabove the median for grønsager (median 4,9 g)
  • Sugars1,8 gin the lowest quarter of grønsager (median 2,5 g)
  • Fat2,2 gbelow the median for grønsager (median 3,8 g)
  • Saturated fat0,3 gin the lowest quarter of grønsager (median 0,5 g)
  • Sodium551 mgabove the median for grønsager (median 464 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mei Asia
Barcode
3661945999421
Label serving
1 portion (100 g)
Category
Vegetabilsk gyoza
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
8 gyoza grillés aux légumes Deli's World 141 4,5 g 26 g 2,6 g
Gyozas aux légumes Vici 141 5,3 g 24 g 2,2 g
Zöldséges gyoza Konspol 143 3,1 g 23 g 3,6 g
Gyoza aux légumes épicés Mei Asia 138 5,8 g 22 g 2,3 g
Gyoza J. Bank's 146 5,4 g 24 g 2,5 g
Gyoza Dumplings with vegetables VICI 146 5,1 g 26 g 1,9 g
Gyozas de verduras La Sirena 146 5,1 g 26 g 1,9 g
Gyoza Légumes Gingembre Coquelicot 147 4 g 28 g 1,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gyoza?

100 g of Gyoza has 141 kcal. Serving, 1 portion, 100 g (100 g): about 141 kcal.

How much protein is in Gyoza?

Gyoza contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,3 g in serving, 1 portion, 100 g (100 g). About 15 % of its calories come from protein. Compared with other grønsager, that is above the median (median 4,9 g).

How many carbs are in Gyoza?

Gyoza has 24 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gyoza?

Gyoza contains 2,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Gyoza?

100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3661945999421. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.