Gudis quinoa
Packaged product Brød og bagværk Alba
Gudis quinoa contains 480 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 420 kcal per 100 g across 1.568 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 50 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gin the lowest quarter of brød og bagværk (median 11 g)
- Sugars0,5 gin the lowest quarter of brød og bagværk (median 2,4 g)
- Fat22 gin the top quarter of brød og bagværk (median 11 g)
- Saturated fat2,5 gabove the median for brød og bagværk (median 1,9 g)
- Sodium760 mgbelow the median for brød og bagværk (median 788 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alba
- Barcode
- 8430777010179
- Category
- Brødstokke
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palitos con frutos secos Hacendado | 480 | 11 g | 57,1 g | 22,2 g |
| Palitos frutos secos Hacendado | 480 | 11 g | 57,1 g | 22,2 g |
| Grissini la fattoria delle cose buone classici De Mori | 480 | 6 g | 70 g | 19 g |
| Gressins Farine de Caroube & graines de sésame Zyos | 481 | 10,8 g | 46,4 g | 25 g |
| Gressins Kalios | 481 | 12,3 g | 46,4 g | 25 g |
| Grissini rustici biologici In's | 481 | 12 g | 52 g | 23,5 g |
| Grissino rustico con semi 1 grissino 10g. Md | 481 | 12 g | 52 g | 23 g |
| Grissini Croccanti Ai Cereali Tre Mulini Eurospin | 481 | 13 g | 64 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gudis quinoa?
100 g of Gudis quinoa has 480 kcal.
How much protein is in Gudis quinoa?
Gudis quinoa contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 11 g).
How many carbs are in Gudis quinoa?
Gudis quinoa has 59 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gudis quinoa?
Gudis quinoa contains 22 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Gudis quinoa?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8430777010179. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.