Gudis quinoa
Packaged product Bread and Baked Goods Alba
Gudis quinoa contains 480 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 421 kcal per 100 g across 1,616 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gin the lowest quarter of bread and baked goods (median 11 g)
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Fat22 gin the top quarter of bread and baked goods (median 11 g)
- Saturated fat2.5 gabove the median for bread and baked goods (median 1.9 g)
- Sodium760 mgbelow the median for bread and baked goods (median 790 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alba
- Barcode
- 8430777010179
- Category
- Breadsticks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palitos con frutos secos Hacendado | 480 | 11 g | 57.1 g | 22.2 g |
| Palitos frutos secos Hacendado | 480 | 11 g | 57.1 g | 22.2 g |
| Grissini la fattoria delle cose buone classici De Mori | 480 | 6 g | 70 g | 19 g |
| Gressins Farine de Caroube & graines de sésame Zyos | 481 | 10.8 g | 46.4 g | 25 g |
| Gressins Kalios | 481 | 12.3 g | 46.4 g | 25 g |
| Grissini rustici biologici In's | 481 | 12 g | 52 g | 23.5 g |
| Grissino rustico con semi 1 grissino 10g. Md | 481 | 12 g | 52 g | 23 g |
| Grissini Croccanti Ai Cereali Tre Mulini Eurospin | 481 | 13 g | 64 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8430777010179. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.