Guava fruit roll

Packaged product Frugter Safari

Guava fruit roll contains 277 kcal per 100 g. A serving, 40.0 g (40 g) provides about 111 kcal.

Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

277kcal per 100 g
1,4 gprotein
55 gcarbohydrates
0,7 gfat
111kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 0,7 g 0,9 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 55 g 20 %
Dietary fiber L 10,5 g 38 %
Total sugars not reported
Protein L 1,4 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 95 %Fat: 3 %277kcal / 100 g
  • Protein 2 %
  • Carbohydrates 95 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,4 gin the lowest quarter of frugter (median 3,3 g)
  • Fiber10,5 gin the top quarter of frugter (median 7,1 g)
  • Fat0,7 gbelow the median for frugter (median 1,5 g)
  • Protein per 100 kcal0,51 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Safari
Barcode
6001020012473
Quantity
80g
Label serving
40.0 g
Category
Frugter, tørrede

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fig, tørret Dried or dry 277 3,3 g 63,9 g 0,92 g
Seedess Raisins Belbake 278 3 g 63 g 1 g
Kuru Kayısı Simbat 278 2,8 g 61,7 g 0,44 g
ALDI GOURMET FINEST CUISINE OBST Medjoul-Datteln Mit Stein getrocknet 2.99€ 300g Packung 1kg 9.90€ Gourmet Finest Cuisine 278 2 g 64 g 0,3 g
Corbeille Bannette Fruitée Daco Bello 276 2,8 g 61 g 0 g
Figuettes Sauvages d'Andalousie Mini Figuettes Sauvages d'Andalousie 279 4,6 g 57,9 g 1 g
Finest Medjool Dates Burke's Naturals 279 3,6 g 71,4 g 0 g
Pitted Deglet Noor Dates Oasis Date Gardens 275 2,5 g 75 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guava fruit roll?

100 g of Guava fruit roll has 277 kcal. Serving, 40.0 g (40 g): about 111 kcal.

How much protein is in Guava fruit roll?

Guava fruit roll contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,56 g in serving, 40.0 g (40 g). About 2 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 3,3 g).

How many carbs are in Guava fruit roll?

Guava fruit roll has 55 g of total carbohydrates per 100 g, including 10,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guava fruit roll?

Guava fruit roll contains 0,7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. oktober 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6001020012473. License: ODbL 1.0 (Open Food Facts). Source record dated 7. oktober 2023. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.