How many calories are in Guava fruit roll?

100 g of Guava fruit roll has 277 kcal. Serving, 40.0 g (40 g): about 111 kcal.

How much protein is in Guava fruit roll?

Guava fruit roll contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 0.56 g in serving, 40.0 g (40 g). About 2% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 3.2 g).

How many carbs are in Guava fruit roll?

Guava fruit roll has 55 g of total carbohydrates per 100 g, including 10.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guava fruit roll?

Guava fruit roll contains 0.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Guava fruit roll

Packaged product Fruits Safari

Guava fruit roll contains 277 kcal per 100 g. A serving, 40.0 g (40 g) provides about 111 kcal.

Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

277kcal per 100 g

1.4 gprotein

55 gcarbohydrates

0.7 gfat

111kcal in serving, 40.0 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	277 kcal
Total fat L	0.7 g	0.9%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	55 g	20%
Dietary fiber L	10.5 g	38%
Total sugars	not reported
Protein L	1.4 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 95%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.4 gin the lowest quarter of fruits (median 3.2 g)
Fiber10.5 gin the top quarter of fruits (median 7.1 g)
Fat0.7 gbelow the median for fruits (median 1.4 g)
Protein per 100 kcal0.51 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Safari
Barcode: 6001020012473
Quantity: 80g
Label serving: 40.0 g
Category: Dried fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6001020012473. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.