Guava Cheese Danish
Packaged product Mælk og æg Walmart
Guava Cheese Danish contains 340 kcal per 100 g. A serving, 0.125 danish, 50 g (50 g) provides about 170 kcal.
Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 11 % of the Daily Value for jern and 10 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 18 g | |
| Added sugars L | 16 g | 32 % |
| Protein L | 6 g | 12 % |
| Vitamin D L | 2 µg | 10 % |
| Jern L | 2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 55 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for mælk og æg (median 8 g)
- Fiber2 gabove the median for mælk og æg (median 0,6 g)
- Sugars18 gin the top quarter of mælk og æg (median 3,9 g)
- Fat14 gabove the median for mælk og æg (median 10 g)
- Saturated fat6 gabove the median for mælk og æg (median 4,2 g)
- Sodium380 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walmart
- Barcode
- 0194346680863
- Label serving
- 0.125 danish (50 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guava Cheese Danish?
100 g of Guava Cheese Danish has 340 kcal. Serving, 0.125 danish, 50 g (50 g): about 170 kcal.
How much protein is in Guava Cheese Danish?
Guava Cheese Danish contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in serving, 0.125 danish, 50 g (50 g). About 7 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Guava Cheese Danish?
Guava Cheese Danish has 46 g of total carbohydrates per 100 g, including 2 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guava Cheese Danish?
Guava Cheese Danish contains 14 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Guava Cheese Danish contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Guava Cheese Danish?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346680863. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.