Guacamoledipp

Packaged product Suppe og saucer Pirkka

Guacamoledipp contains 203 kcal per 100 g. A serving, 100 g (100 g) provides about 203 kcal.

Roughly 75 % of its calories come from fat, with 22 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 158 kcal per 100 g across 291 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Guacamoledipp by Pirkka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
1,8 gprotein
11 gcarbohydrates
17 gfat
203kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 17 g 22 %
Saturated fat L 3 g 15 %
Sodium L 600 mg 26 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 11 g 39 %
Total sugars L 1,9 g
Protein L 1,8 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 22 %Fat: 75 %203kcal / 100 g
  • Protein 4 %
  • Carbohydrates 22 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,8 gabove the median for suppe og saucer (median 1,8 g)
  • Fiber11 gin the top quarter of suppe og saucer (median 4,1 g)
  • Sugars1,9 gabove the median for suppe og saucer (median 1,4 g)
  • Fat17 gin the top quarter of suppe og saucer (median 14 g)
  • Saturated fat3 gabove the median for suppe og saucer (median 2,6 g)
  • Sodium600 mgin the top quarter of suppe og saucer (median 400 mg)
  • Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pirkka
Barcode
6410405198600
Quantity
150g
Label serving
100 g
Category
Guacamoler
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

avokado 95%, lök, salt, jalapeno, socker, surhetsreglerande medel (E330), antioxidationsmedel (E300, E301, E331), konserveringsmedel (E202), vitlökarom, koriander.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgSaltSukker

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FoodCaloriesProteinCarbsFat
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Guacamole Yumis 205 1 g 14 g 16,5 g
Guacamole CAÑA NATURE SLU 205 1,8 g 2,6 g 19,4 g
Anna's VEGI GUACAMOLE MEXICAN STYLE Migros 201 1,5 g 8 g 17 g
Guacamole Metro Chef 201 1,8 g 2,5 g 19 g
Guacamole picante LIDL 206 1,8 g 2,6 g 19,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guacamoledipp?

100 g of Guacamoledipp has 203 kcal. Serving, 100 g (100 g): about 203 kcal.

How much protein is in Guacamoledipp?

Guacamoledipp contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,8 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,8 g).

How many carbs are in Guacamoledipp?

Guacamoledipp has 11 g of total carbohydrates per 100 g, including 11 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guacamoledipp?

Guacamoledipp contains 17 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Guacamoledipp?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. juni 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6410405198600. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juni 2022. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.