Grünkohl Burger
Packaged product Drikkevarer SoFine
Grünkohl Burger contains 154 kcal per 100 g. A serving, 85 g (85 g) provides about 131 kcal.
Roughly 56 % of its calories come from fat, with 30 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 202 kcal per 100 g across 451 products.
100 g provides 7.059 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 1,1 g | 5 % |
| Sodium L | 329 mg | 14 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,1 g | 10 % |
| Vitamin D L | 1.412 µg | 7.059 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 30 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of drikkevarer (median 10 g)
- Fiber5,5 gabove the median for drikkevarer (median 4,8 g)
- Sugars3,8 gin the top quarter of drikkevarer (median 2,2 g)
- Fat8,9 gabove the median for drikkevarer (median 8,9 g)
- Saturated fat1,1 gbelow the median for drikkevarer (median 1,3 g)
- Sodium329 mgin the lowest quarter of drikkevarer (median 440 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (1)
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
|---|
Product details
- Brand
- SoFine
- Barcode
- 8718885890853
- Quantity
- 170 g
- Label serving
- 85 g
- Category
- Vegetariske lapper
- Packaging
- Plastic,Cardboard,Film,Paperboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gemüse (Grünkohl 42%, Süßkartoffeln, Zwiebel, Paprika, Knoblauch), Räuchertofu 16% (Wasser, _Sojabohnen_, Gerinnungsmittel: Calciumsulfat, Rauch), Kartoffelflocken (Soja), Sonnenblumenöl, Kräuter und Gewürze, Verdickungsmittel (Methylcellulose), Meersalz, Vitamine (B2 und B12), Mineralstoffe (Eisen, Zink)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieSaltLøgHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger Z Zerbinati | 155 | 5,4 g | 18 g | 5,2 g |
| Hamburguesas vegetales Natural Sojasun | 155 | 18 g | 3,5 g | 6 g |
| Burger de lentilles vegan Nestlé | 153 | 8,5 g | 13 g | 5,5 g |
| Beetroot Burger Great Food | 153 | 2,8 g | 25,2 g | 5,7 g |
| Galettes Poivrons et tomates confits Les Ensoleil'ades | 153 | 9,1 g | 11 g | 7,7 g |
| Burger aux légumes à l'italienne Garden gourmet | 153 | 7,6 g | 15 g | 6 g |
| Palet gourmand Herta | 153 | 7,6 g | 15 g | 6 g |
| Better Naked Spicy Bean Burgers Better Naked | 152 | 5,4 g | 11,5 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grünkohl Burger?
100 g of Grünkohl Burger has 154 kcal. Serving, 85 g (85 g): about 131 kcal.
How much protein is in Grünkohl Burger?
Grünkohl Burger contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,3 g in serving, 85 g (85 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 10 g).
How many carbs are in Grünkohl Burger?
Grünkohl Burger has 10,7 g of total carbohydrates per 100 g, including 5,5 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grünkohl Burger?
Grünkohl Burger contains 8,9 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Grünkohl Burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (7.059 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grünkohl Burger?
100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718885890853. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.