Gröna Linser
Packaged product Bønner og bælgfrugter GoGreen
Gröna Linser contains 330 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 32 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 65 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber12 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars2,5 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat1 gbelow the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat0,2 gbelow the median for bønner og bælgfrugter (median 0,32 g)
- Sodium40 mgbelow the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GoGreen
- Barcode
- 7312787710199
- Quantity
- 400 g
- Category
- Bønner og bælgfrugter
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Grønne linser
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Bean Thread Noodles Mien Dau Xanh | 330 | 1 g | 82 g | 0 g |
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| Groch łuskany połówki Cenos | 330 | 21 g | 52 g | 1,8 g |
| TVP soya balls Rabeena | 330 | 47 g | 38 g | 1 g |
| Peach Dai-fuku KiDo | 330 | 2 g | 75,7 g | 2,1 g |
| Peach gums Flying Tiger | 330 | 4,7 g | 78 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gröna Linser?
100 g of Gröna Linser has 330 kcal.
Is Gröna Linser high in protein?
Gröna Linser contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).
How many carbs are in Gröna Linser?
Gröna Linser has 49 g of total carbohydrates per 100 g, including 12 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gröna Linser?
Gröna Linser contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Gröna Linser?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7312787710199. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.