Greens
Packaged product Grønsager EXKi
Greens contains 86 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 20 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 20 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of grønsager (median 2,5 g)
- Fiber1,6 gbelow the median for grønsager (median 2 g)
- Sugars2,3 gabove the median for grønsager (median 2,1 g)
- Fat7,1 gabove the median for grønsager (median 5,2 g)
- Saturated fat3,2 gabove the median for grønsager (median 1,1 g)
- Sodium240 mgbelow the median for grønsager (median 333 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
EXKi Greens ln gréciiepts - Salsde frisée, chicorée/ salade de blé 730,6, vinaigrette allégée 27 'ù {CELERI( MOI)TAROE) Ingredients endive, greetï iettuce 731èt;e Iow-fat vinaigrette 27% {CELÉRY, ì\hfi0STARD) Pain biû+/ Trares d'autres allergènes passible t'y* contain traces of Other ailergen - Va kur nutlltiornelie pour for tCÛg : Energie /Enefgy gnisse /iat: 7.1g dont saturée /saturated 3.2g - dont sucres /sugar 23g alimentaires Fibres : 1.60 Protéines /Protetns •l.0g - Se!/$att : 0*3g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai green curry Passage To | 86 | 1,1 g | 10,9 g | 3,8 g |
| Herb Tomato Purée Morrisons | 86 | 3,9 g | 14,9 g | 0,3 g |
| Potatoes Asda | 86 | 1,8 g | 18 g | 0,5 g |
| Jacket Potatoes Bannisters | 86 | 1,9 g | 19,9 g | 0,5 g |
| Carrot Baubles Deluxe | 86 | 0,7 g | 10,7 g | 4,1 g |
| zeewiersalade wakame | 86 | 0,8 g | 12,8 g | 4 g |
| Vegetable Tikka Marks & Spencer | 86 | 2 g | 8,1 g | 4,6 g |
| Bacalao desalado royal | 86 | 20 g | 1,4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greens?
100 g of Greens has 86 kcal.
How much protein is in Greens?
Greens contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in Greens?
Greens has 4,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greens?
Greens contains 7,1 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Greens?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1234510650038. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.