Green tofu
Packaged product Bønner og bælgfrugter Green
Green tofu contains 151 kcal per 100 g. A serving, 100.0 g (100 g) provides about 151 kcal.
Roughly 50 % of its calories come from fat, with 44 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars | not reported | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 6 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Fiber3 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Fat8 gabove the median for bønner og bælgfrugter (median 2,3 g)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green
- Barcode
- 7296073345732
- Label serving
- 100.0 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu Meshekwyler | 151 | 16 g | 2,3 g | 8 g |
| Green Tofu Supersal | 151 | 16 g | 2,3 g | 8 g |
| Lentilles saumon Carrefour | 151 | 8,5 g | 14 g | 5,9 g |
| Chickpea Tempeh Gwen Tempeh | 151 | 11,3 g | 22,8 g | 2,9 g |
| Giant beans The real Greek | 151 | 5,6 g | 11,3 g | 7,6 g |
| Tofu nature M Budget | 151 | 17 g | 1 g | 8,5 g |
| Condiments avec des legumes Le Gusto | 151 | 8 g | 27 g | 0,5 g |
| Curry Mutton with Rice & Gungo Peas Kingston Town | 151 | 5,5 g | 23,1 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green tofu?
100 g of Green tofu has 151 kcal. Serving, 100.0 g (100 g): about 151 kcal.
Is Green tofu high in protein?
Green tofu contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 100.0 g (100 g). About 44 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Green tofu?
Green tofu has 2,3 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green tofu?
Green tofu contains 8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7296073345732. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.