Green Peas
Packaged product Bønner og bælgfrugter RAM
Green Peas contains 77 kcal per 100 g. A serving, 130 g (130 g) provides about 100 kcal.
Roughly 67 % of its calories come from carbohydrates, with 20 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (77 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,9 kcal | |
| Total fat L | 1,2 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 117 mg | 5 % |
| Total carbohydrates L | 13,1 g | 5 % |
| Dietary fiber L | 4,6 g | 17 % |
| Total sugars L | 0 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 67 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of bønner og bælgfrugter (median 5,2 g)
- Fiber4,6 gbelow the median for bønner og bælgfrugter (median 5,4 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat1,2 gin the top quarter of bønner og bælgfrugter (median 0,7 g)
- Sodium117 mgin the lowest quarter of bønner og bælgfrugter (median 212 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- RAM
- Barcode
- 4800017905505
- Quantity
- 225 g
- Label serving
- 130 g
- Category
- Ærter, udbælgede
- Packaging
- Can
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
U.S. Green Peas, Water, lodized Salt, Sugar, Citric Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Groszek konserwowy Carrefour Classic | 77 | 5,6 g | 8,6 g | 0,5 g |
| Pois de bambara Racines Bio | 77 | 4 g | 8,8 g | 2,1 g |
| Petit pois Bio sans sucre ajouté Bonduelle | 77 | 5,3 g | 9,1 g | 0,7 g |
| Green Peas Compal do Horta | 77 | 5,4 g | 8 g | 0,9 g |
| Junge Erbsen Nature‘s Gold | 77 | 6,7 g | 5,3 g | 1,1 g |
| Erbsen klein Daucy | 77 | 5,5 g | 8,7 g | 0,8 g |
| Groszek konserwowy Auchan | 77 | 5,6 g | 8,6 g | 0,5 g |
| Mazăre verde de grădina Freshona | 77 | 1,6 g | 14,7 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Peas?
100 g of Green Peas has 77 kcal. Serving, 130 g (130 g): about 100 kcal.
How much protein is in Green Peas?
Green Peas contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 130 g (130 g). About 20 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 5,2 g).
How many carbs are in Green Peas?
Green Peas has 13,1 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Peas?
Green Peas contains 1,2 g of fat per 100 g.
How much sodium is in Green Peas?
100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. maj 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800017905505. License: ODbL 1.0 (Open Food Facts). Source record dated 18. maj 2022. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.