Green Peas
Packaged product Bønner og bælgfrugter Apna
Green Peas contains 166 kcal per 100 g. A serving, 12 %, 100 g (100 g) provides about 166 kcal.
Roughly 70 % of its calories come from carbohydrates, with 27 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 426 mg | 19 % |
| Total carbohydrates L | 28,8 g | 10 % |
| Dietary fiber L | 10,1 g | 36 % |
| Total sugars L | 9 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 70 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Fiber10,1 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars9 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat0,7 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0,1 gbelow the median for bønner og bælgfrugter (median 0,4 g)
- Sodium426 mgin the top quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Apna
- Barcode
- 0698792046384
- Label serving
- 12 % (100 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marinated tofu Nature's promise | 166 | 16 g | 3,5 g | 9,9 g |
| Tofu Wędzone Solida Food | 166 | 14,7 g | 2,6 g | 10,8 g |
| Crunchy Peanut Foodspring Protein Bar Extra Chocolate | 166 | 13 g | 14 g | 7,7 g |
| Tofu marinované Nature's Promise Veggie | 166 | 16 g | 3,5 g | 9,9 g |
| Spicy Oxtail Stew with Rice and Peas Island Delight | 166 | 8,8 g | 15,8 g | 7,9 g |
| Tofu marinované Nature's Promise Veggie | 166 | 16 g | 3,5 g | 9,9 g |
| Tofu marinované Nature's Promise Veggie | 166 | 16 g | 3,5 g | 9,9 g |
| GYoza con verdure e tofu Food Festival | 166 | 6,8 g | 29,7 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Peas?
100 g of Green Peas has 166 kcal. Serving, 12 %, 100 g (100 g): about 166 kcal.
Is Green Peas high in protein?
Green Peas contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 12 %, 100 g (100 g). About 27 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Green Peas?
Green Peas has 28,8 g of total carbohydrates per 100 g, including 10,1 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Peas?
Green Peas contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Green Peas?
100 g contains 426 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0698792046384. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.